Taoist Primary Health Preserving Exercise DVD

The exercise is the combination of the doctrines of TCM, yin and yang, five elements balancing, main and collateral channels.

Title: Valuable Traditional Health Preservation Series: Taoist Primary Health Preserving Exercise
Instructor: Pan Shaozu
Publisher: People's Sports Audio-Visual Publishing House, 2006
Medium: 2 DVD-5 discs
Video: Color, MPEG-2
Language: Chinese
Subtitle: Chinese-English
Running time: 130 minutes
ISBN: 7887216236
EAN: 6937475387678
ISRC: CNM230631607

It is said that Taoist primary health preserving exercise was originally created by Zhang Sanfeng, the originator of Internal Family Fists of Wudang Mountains. The exercise is the combination of the doctrines of TCM, yin and yang, five elements balancing, main and collateral channels. The DVD shows how to conduct the entire movements, which are easy to learn and good for health-preserving.

商品名称：古传养生宝典系列《古传道家初级养生功》
主讲：潘绍祖
出版社：人民体育音像出版社，2006
介质：DVD5
碟数：2
字幕：中英文
ISBN：7887216236
ISRC：CN-M23-06-316-01/V.G8

潘绍祖，龙门传人，法号玄通子。

本碟已纳入中华武术展现工程，由中国武术协会审定，国家体育总局武术研究院监制。
弘扬民族文化 传承武术精髓

道家秘传养生功据说是由武当山内家拳的创始人张三丰所创。此功法结合了中医阴阳五行平衡和奇正相生学说。整套动作简单易学，有利于强身健体。